Sunflower Flax Bread

Rating

(Use organic ingredients whenever possible).

This hearty sunflower bread will help you rise-and-shine to greet the day. Made with whole grains and sunflower seeds, this bread is a good source of fiber and vitamin E, and contains disease-fighting phytosterols. It also packs a triple-punch of healthy polyunsaturated fats from the sunflower seeds, milled flax, and flax oil. It is delicious fresh out of the pan or toasted until golden.

Yields12 ServingsCategory,
Prep Time1 hr 30 minsCook Time40 minsTotal Time2 hrs 10 mins
 2 ½ cups 100% whole wheat flour
 2 tsp Yeast
 1 cup Water
 ¼ cup Raw or Brown sugar
 1 tsp Sea salt
 1 tbsp Grapeseed, or other cooking oil
 ½ cup Willow Creek Organic Sunflour*
1

*for 1/2 cup sunflour, grind 3/4 cup sunflower seeds to a smooth consistency.

2

Blend ingredients manually then knead dough or place ingredients in bread machine and set cycle on dough. When complete, remove dough to a lightly floured countertop.

3

Preheat oven to 350°. Lightly grease 8.5 x4.5 loaf pan. Shape dough to fit pan, cover with towel and let rise for at 1 1/2 hours.

4

Bake 40 minutes, remove from pan and let cool.

*Cooking times can vary based on the batch size.

Eating nutritionally can be quick, convenient, and cost effective. For hints and tips please see our Convenient Use Tips and Cooking Tips .

Ingredients

 2 ½ cups 100% whole wheat flour
 2 tsp Yeast
 1 cup Water
 ¼ cup Raw or Brown sugar
 1 tsp Sea salt
 1 tbsp Grapeseed, or other cooking oil
 ½ cup Willow Creek Organic Sunflour*

Directions

1

*for 1/2 cup sunflour, grind 3/4 cup sunflower seeds to a smooth consistency.

2

Blend ingredients manually then knead dough or place ingredients in bread machine and set cycle on dough. When complete, remove dough to a lightly floured countertop.

3

Preheat oven to 350°. Lightly grease 8.5 x4.5 loaf pan. Shape dough to fit pan, cover with towel and let rise for at 1 1/2 hours.

4

Bake 40 minutes, remove from pan and let cool.

Sunflower Flax Bread
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