Chickpea Bits

Rating

(Use organic ingredients whenever possible).

A healthy snacking alternative? You bet! You can pop these chickpeas in your mouth like candy, but unlike junk-food, these fun little morsels are nutrient-dense and highly nutritious. They are high in fiber, a source of protein, and contain an assortment of vitamins and minerals. They will be gone before they even have a chance to cool!

Yields4 ServingsCategory
1

Precook Chickpeas before starting recipe by boiling for 45 minutes to 1 hour.

2

Preheat oven to 350°.

3

Line a rimmed baking sheet with parchment paper.

4

Put chickpeas into a medium bowl then stir in spices and flax oil, coat well.

5

Spread on cookie sheet and bake for 35 minutes, stirring a few times.

6

Turn the oven off and let sit with oven door closed another 10 minutes.

7

Let cool and serve.

*Cooking times can vary based on the batch size.

Eating nutritionally can be quick, convenient, and cost effective. For hints and tips please see our Convenient Use Tips and Cooking Tips .

Ingredients

Directions

1

Precook Chickpeas before starting recipe by boiling for 45 minutes to 1 hour.

2

Preheat oven to 350°.

3

Line a rimmed baking sheet with parchment paper.

4

Put chickpeas into a medium bowl then stir in spices and flax oil, coat well.

5

Spread on cookie sheet and bake for 35 minutes, stirring a few times.

6

Turn the oven off and let sit with oven door closed another 10 minutes.

7

Let cool and serve.

Chickpea Bits
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