From ancient times to today’s consumer, Flaxseed (with its own characteristic nutty taste) provides a high source of fiber and one of the best sources of Omega 3’s for your daily nutritional diet.
Grinding the flaxseed provides an even higher nutritional consumption value. Sprinkle onto your morning cereals, or into your muffin, cookie, and various baking recipes. Add it to shakes, salad dressings, dips, or even into meatloaf and burger recipes. The sky is the limit.