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Wild Rice & Pearled Barley Soup

Recipes / Wild Rice & Pearled Barley Soup
Wild Rice & Pearled Barley Soup
Wild Rice & Pearled Barley Soup

Wild Rice & Pearled Barley Soup

(Use organic ingredients whenever possible).

This fuss-free soup is a nice comfort on a chilly day or a hearty meal anytime. It is a source of complex carbohydrates, protein, and an assortment of vitamins and minerals. Enjoy with a warm slice of bread or a side-salad.

 

1/2 Tbsp. olive, sunflower, grapeseed, or other cooking oil

1 cup onions

1/4 carrot

1/4 celery stalk

1/4 cup Willow Creek Organic Pearled Barley

1/4 cup Willow Creek Organic Wild Rice

3 cups water

1 lb beef or chicken

1/2 tsp. dried hyme

1/2 tsp. salt

1/4 tsp. Willow Creek Organic Pepper

 

*Cooking times can vary based on the batch size. 

Dice all vegetable ingredients beforehand. In pot add oil and sauté onions. Add vegetable ingredients and spices. Then add water, pearled barley and wild rice.  Cook for approx. 45 minutes stirring occasionally. 

 

Eating nutritionally can be quick, convenient, and cost effective. For hints and tips please see our Convenient Use Tips and Cooking Tips .

(Use organic ingredients whenever possible).

This fuss-free soup is a nice comfort on a chilly day or a hearty meal anytime. It is a source of complex carbohydrates, protein, and an assortment of vitamins and minerals. Enjoy with a warm slice of bread or a side-salad.

 

1 Tbsp. olive, sunflower, grapeseed, or other cooking oil

2 cup onions

1/2 carrot

1/2 celery stalk

1/2 cup Willow Creek Organic Pearled Barley

1/2 cup Willow Creek Organic Wild Rice

6 cups water

2 lb beef or chicken

1 tsp. dried thyme

1 tsp. salt

1/2 tsp. Willow Creek Organic Pepper

 

*Cooking times can vary based on the batch size. 

Dice all vegetable ingredients beforehand. In pot add oil and sauté onions. Add vegetable ingredients and spices. Then add water, pearled barley and wild rice.  Cook for approx. 45 minutes stirring occasionally. 

 

Eating nutritionally can be quick, convenient, and cost effective. For hints and tips please see our Convenient Use Tips and Cooking Tips .

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