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Caramelized Onion and Lentil Soup

Recipes / Caramelized Onion and Lentil Soup
Caramelized Onion and Lentil Soup
Caramelized Onion and Lentil Soup

Caramelized Onion and Lentil Soup

(Use organic ingredients whenever possible).

This recipe is savory and enticing, with a hint of the unexpected. Large green lentils pair-up surprisingly well with caramelized onions that will melt in your mouth. Big on flavor and an excellent source of fiber -this soup is divine!

 

2 large onions, thinly sliced

1 Tbsp. olive, sunflower, grapeseed, or other cooking oil

1/2 tsp. raw sugar

4 cup chicken broth (use organic or homemade)

1 Tbsp. Worcestershire sauce

1 tsp. Willow Creek Organic Cumin

2 Tbsp. Willow Creek Organic Flax Meal  

2 cups water

3/4 cup Willow Creek Organic Large Green Lentils , cooked  

1 tsp. salt

½ tsp. Willow Creek Organic Pepper

 

*Cooking times can vary based on the batch size. 

Heat oil over medium heat in large pot. 

Stir in sliced onions, reduce heat to medium low. 

Stir in sugar.

Sauté onions, slowly, until lightly browned and caramelized. 

Add chicken broth, Worcestershire, salt and pepper, cumin and flax meal. 

Add lentils

Cook for 20 – 30 minutes.

 

Eating nutritionally can be quick, convenient, and cost effective. For hints and tips please see our Convenient Use Tips and Cooking Tips .

(Use organic ingredients whenever possible).

This recipe is savory and enticing, with a hint of the unexpected. Large green lentils pair-up surprisingly well with caramelized onions that will melt in your mouth. Big on flavor and an excellent source of fiber -this soup is divine!

 

4 large onions, thinly sliced

2 Tbsp. olive, sunflower, grapeseed, or other cooking oil

1 tsp. raw sugar

8 cup chicken broth (use organic or homemade)

2 Tbsp. Worcestershire sauce

2 tsp. Willow Creek Organic Cumin

4 Tbsp. Willow Creek Organic Flax Meal  

4 cups water

1 1/2 cup Willow Creek Organic Large Green Lentils , cooked  

2 tsp. salt

1 tsp. Willow Creek Organic Pepper

 

*Cooking times can vary based on the batch size. 

Heat oil over medium heat in large pot. 

Stir in sliced onions, reduce heat to medium low. 

Stir in sugar.

Sauté onions, slowly, until lightly browned and caramelized. 

Add chicken broth, Worcestershire, salt and pepper, cumin and flax meal. 

Add lentils

Cook for 20 – 30 minutes.

 

Eating nutritionally can be quick, convenient, and cost effective. For hints and tips please see our Convenient Use Tips and Cooking Tips .

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